11 Best iPhone Lock Screen Widgets for Fitness

In iOS 16, you have more control over all iPhone lock screen elements. In addition to adding widgets to your home screen, you can also pin them to your lock screen. This makes it easy to see key information in different apps even without unlocking your phone.

This is great news if you don’t want to be distracted by picking up your phone during a workout or race. Lock screen widgets will help you get information at a glance and focus on your workout while you’re on the go. Here are the fitness widgets that deserve a spot on your iPhone lock screen.

1. Apple Fitness

Apple’s built-in Fitness app is an obvious choice for one of your lock screen widgets. All widgets come in square, round, or rectangular tiles, and if you choose the smaller options, you can fit up to four different icons in the bar.

The square Apple Fitness widget displays familiar activity rings, giving you an at-a-glance view of your progress toward the day’s goals. A rectangular tile provides the same information in more detail, instead showing statistics.

Download: Apple Fitness (Free)

2. Gentle Streak

Gentler Streak is a great app that complements Apple Fitness perfectly. It measures and tracks your activity while providing you with active rest and recovery sessions to help you stay in top shape.

The lock screen widget for Gentler Streak is available in two square or rectangular tiles. One shows your activity status and lets you know if you’re working hard enough or going too far. Another one, Go Gentler, shows your optimal daily movement. You’ll see if it’s a holiday right from your lock screen.

Download: Gentler Streak (Free, subscription available)

3. Fitness look

Fitness View is a tracking app that helps you analyze and track your activity data stored in Apple Health. It offers a widget that lets you display personalized fitness data like activity goals on your lock screen (Premium subscribers only). You can set it up as a square or rectangular widget, and it’s a nice addition to Apple’s built-in Fitness app.

Download: Fitness View (Subscription required, free trial available)

4. Personal best result

Personal Best is another app that syncs with your Apple workout data and encourages you to break your records by providing information about your workouts in an accessible format. The app offers several useful widgets, including two lock screen widgets. One shows information about your most recent workout, while the other combines data from your most recent workouts to more accurately see your training trends.

Download: Personal Best (Free, subscription available)

5. Smart gym

Designed for gym goers, SmartGym lets you track your progress as you move around the gym and makes it easy to enter and manage all your workouts. Still, it syncs with Apple Health, and six different lock screen widgets provide everything you need to quickly access your workout plan.

Workout charts, heart rate, and active calories are some of the metrics you can use, but you’ll probably install the Next widget to see what’s next at a glance.

Download: SmartGym (Free, subscription available)

6. CardioBot

CardioBot is a heart rate monitoring app that takes the data collected by Apple Watch and helps you understand and interpret its patterns, leading you to a healthier lifestyle.

A Heart Points widget is available on your lock screen to give you a Heart Points score and access the heart data panel.

Download: CardioBot (Free, subscription available)

7. Cloudy weather

Cloudy, one of the most powerful podcast players out there, has quickly adapted its excellent app for the iPhone lock screen. You can choose from three different widgets:

  • We launch the application.
  • Someone else is playing the playlist you selected.
  • The third rectangular widget shows the latest episodes.

The Recents widget gives you quick access to play a podcast or launch a recently published podcast. If you don’t need the lock screen feature or want to explore other options, check out our list of free podcast players to review.

Download: Cloud (Free, subscription available)

8. Root time

Forecasting the weather with a touch of humor and sarcasm, Carrot Weather is one of the best weather apps you can download. This award-winning app is essential if you’re into outdoor exercise like cycling, running or surfing.

Carrot Weather offers more lock screen widgets than most other apps, with 18 different options. The app even offers a special button that allows you to connect the data points you want to see. Everything from air quality to tide times is covered, and yes, you can choose to joke. Some widgets require a premium subscription.

Download: Root Weather (Free, subscription available)

9. Waterminder

Drinking water is such an important part of your well-being that it’s a great idea to install a hydration reminder app like Waterminder to make sure you’re drinking enough while you’re on the go. of the day during exercise and rest.

If you’re one of those distractions who can go hours without a drink, Waterminder’s lock screen widget will be especially useful. The app tracks your hydration progress against goals you set, and there’s also a tile you can tap to quickly enter a drink.

Download: Waterminder (Free, subscription available)

10. Motivation

Sometimes when a workout turns out to be difficult, you need a word to keep you going. A motivational app is a positive self-affirmation tool that delivers short, encouraging messages when you need them. You may need to see comforting words on your phone’s lock screen, so install the Motivation widget on your lock screen and see if that helps.

Download: Motivation (Free, in-app purchases available)

11. Launcher

If your favorite app still doesn’t offer a lock screen widget, you can install one using a custom widget app like Launcher. The launcher lets you configure your own widgets for both your home screen and lock screen. The possibilities are almost endless as you can build a widget for your favorite workout app, timer or entertainment source.

Download: Launcher (Free, in-app purchases available)

Set your perfect fitness lock screen

With iOS 16, you can now easily access a range of tools to help you exercise, track your progress, check your heart rate, remind you to hydrate, and even receive motivational messages. Your iPhone won’t do the workout for you, but lock screen widgets will make it easier for you to focus and only look at your device for essential information instead of distractions.

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